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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 29,078 |
Total duration: | 3155 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3155 minutes of Cycling
- 3155 minutes of Jogging
- 3155 minutes of Rowing
- 3155 minutes of Walking: moderate pace
3155 minutes of regularly doing Hiking will not only help you burn 29,078 calories but also raise your Metabolic Rate up to 32,044 kcal if you are a man and 31,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 29078 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1163 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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