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How many calories do yo burn while 21 hours and 22 minutes of Hiking?
Calories burned: | 316,270 |
Total duration: | 31522 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 31522 minutes of Canoeing
- 31522 minutes of Cycling
- 31522 minutes of Mountain Biking
- 31522 minutes of Rowing machine training
31522 minutes of regularly doing Hiking will not only help you burn 316,270 calories but also raise your Metabolic Rate up to 319,236 kcal if you are a man and 318,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 316270 calories during your workout which is an equal amount of calories that are in:
- 3724 apples
- 12646 Carrot
- 1468 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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