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How many calories do yo burn while 20 hours and 15 minutes of Hiking?
Calories burned: | 216,515 |
Total duration: | 31455 min |
Your weight: | 59 kg |
31455 minutes of regularly doing Hiking will not only help you burn 216,515 calories but also raise your Metabolic Rate up to 219,481 kcal if you are a man and 218,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216515 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8657 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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