- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 25 minutes of Hiking?
Calories burned: | 25,684 |
Total duration: | 3145 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3145 minutes of Canoeing
- 3145 minutes of Running
- 3145 minutes of Running 10 km/h
- 3145 minutes of Walking: moderate pace
3145 minutes of regularly doing Hiking will not only help you burn 25,684 calories but also raise your Metabolic Rate up to 28,650 kcal if you are a man and 28,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25684 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1027 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!