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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 41,068 |
Total duration: | 3143 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3143 minutes of Jogging
- 3143 minutes of Rock Climbing
- 3143 minutes of Rollerblading
- 3143 minutes of Running 10 km/h
3143 minutes of regularly doing Hiking will not only help you burn 41,068 calories but also raise your Metabolic Rate up to 44,034 kcal if you are a man and 43,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 41068 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1642 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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