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How many calories do yo burn while 4 hours and 21 minutes of Hiking?
Calories burned: | 44,706 |
Total duration: | 3141 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3141 minutes of Rock Climbing
- 3141 minutes of Rowing
- 3141 minutes of Running 10 km/h
- 3141 minutes of Swimming
3141 minutes of regularly doing Hiking will not only help you burn 44,706 calories but also raise your Metabolic Rate up to 47,672 kcal if you are a man and 47,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 44706 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1788 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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