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How many calories do yo burn while 4 hours and 18 minutes of Hiking?
Calories burned: | 24,894 |
Total duration: | 3138 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3138 minutes of Canoeing
- 3138 minutes of Running
- 3138 minutes of Running 10 km/h
- 3138 minutes of Swimming
3138 minutes of regularly doing Hiking will not only help you burn 24,894 calories but also raise your Metabolic Rate up to 27,860 kcal if you are a man and 27,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 24894 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 995 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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