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How many calories do yo burn while 3 hours and 57 minutes of Hiking?
Calories burned: | 38,910 |
Total duration: | 3117 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 3117 minutes of Mountain Biking
- 3117 minutes of Rock Climbing
- 3117 minutes of Walking
- 3117 minutes of Walking: moderate pace
3117 minutes of regularly doing Hiking will not only help you burn 38,910 calories but also raise your Metabolic Rate up to 41,876 kcal if you are a man and 41,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38910 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1556 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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