- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 49 minutes of Hiking?
Calories burned: | 44,251 |
Total duration: | 3109 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3109 minutes of Cycling
- 3109 minutes of Rock Climbing
- 3109 minutes of Rowing machine training
- 3109 minutes of Running 10 km/h
3109 minutes of regularly doing Hiking will not only help you burn 44,251 calories but also raise your Metabolic Rate up to 47,217 kcal if you are a man and 46,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 44251 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1769 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!