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How many calories do yo burn while 12 hours and 45 minutes of Hiking?
Calories burned: | 376,194 |
Total duration: | 31005 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31005 minutes of Canoeing
- 31005 minutes of Cycling
- 31005 minutes of Rowing machine training
- 31005 minutes of Swimming
31005 minutes of regularly doing Hiking will not only help you burn 376,194 calories but also raise your Metabolic Rate up to 379,160 kcal if you are a man and 378,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 376194 calories during your workout which is an equal amount of calories that are in:
- 4429 apples
- 15042 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1476 Candy bar (chocolate)
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