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How many calories do yo burn while 3 hours and 40 minutes of Hiking?
Calories burned: | 19,168 |
Total duration: | 3100 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3100 minutes of Mountain Biking
- 3100 minutes of Rock Climbing
- 3100 minutes of Running 10 km/h
- 3100 minutes of Walking
3100 minutes of regularly doing Hiking will not only help you burn 19,168 calories but also raise your Metabolic Rate up to 22,134 kcal if you are a man and 21,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19168 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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