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How many calories do yo burn while 12 hours and 9 minutes of Hiking?
Calories burned: | 231,235 |
Total duration: | 30969 min |
Your weight: | 64 kg |
30969 minutes of regularly doing Hiking will not only help you burn 231,235 calories but also raise your Metabolic Rate up to 234,201 kcal if you are a man and 233,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 231235 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9246 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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