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How many calories do yo burn while 11 hours and 19 minutes of Hiking?
Calories burned: | 176,753 |
Total duration: | 30919 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30919 minutes of Canoeing
- 30919 minutes of Cycling
- 30919 minutes of Jogging
- 30919 minutes of Mountain Biking
30919 minutes of regularly doing Hiking will not only help you burn 176,753 calories but also raise your Metabolic Rate up to 179,719 kcal if you are a man and 179,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 176753 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7067 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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