- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 28 minutes of Hiking?
Calories burned: | 32,063 |
Total duration: | 3088 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3088 minutes of Canoeing
- 3088 minutes of Cycling
- 3088 minutes of Rollerblading
- 3088 minutes of Walking: moderate pace
3088 minutes of regularly doing Hiking will not only help you burn 32,063 calories but also raise your Metabolic Rate up to 35,029 kcal if you are a man and 34,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 32063 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1282 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!