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How many calories do yo burn while 3 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 16,031 |
Total duration: | 3088 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3088 minutes of Walking
- 3088 minutes of Mountain Biking
- 3088 minutes of Rock Climbing
- 3088 minutes of Running
3088 minutes of regularly doing Walking: moderate pace will not only help you burn 16,031 calories but also raise your Metabolic Rate up to 18,997 kcal if you are a man and 18,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16031 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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