- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 26 minutes of Hiking?
Calories burned: | 31,682 |
Total duration: | 3086 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3086 minutes of Rowing
- 3086 minutes of Rowing machine training
- 3086 minutes of Running 10 km/h
- 3086 minutes of Walking
3086 minutes of regularly doing Hiking will not only help you burn 31,682 calories but also raise your Metabolic Rate up to 34,648 kcal if you are a man and 34,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31682 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!