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How many calories do yo burn while 3 hours and 20 minutes of Hiking?
Calories burned: | 21,200 |
Total duration: | 3080 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3080 minutes of Cycling
- 3080 minutes of Rock Climbing
- 3080 minutes of Rowing machine training
- 3080 minutes of Walking
3080 minutes of regularly doing Hiking will not only help you burn 21,200 calories but also raise your Metabolic Rate up to 24,166 kcal if you are a man and 23,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21200 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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