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How many calories do yo burn while 5 hours and 10 minutes of Hiking?
Calories burned: | 370,673 |
Total duration: | 30550 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30550 minutes of Mountain Biking
- 30550 minutes of Rowing machine training
- 30550 minutes of Walking
- 30550 minutes of Walking: moderate pace
30550 minutes of regularly doing Hiking will not only help you burn 370,673 calories but also raise your Metabolic Rate up to 373,639 kcal if you are a man and 373,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 370673 calories during your workout which is an equal amount of calories that are in:
- 4364 apples
- 14821 Carrot
- 1720 Doughnut
- 1010 Hamburger
- 1455 Candy bar (chocolate)
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