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How many calories do yo burn while 4 hours and 55 minutes of Hiking?
Calories burned: | 370,491 |
Total duration: | 30535 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30535 minutes of Canoeing
- 30535 minutes of Rowing
- 30535 minutes of Running 10 km/h
- 30535 minutes of Swimming
30535 minutes of regularly doing Hiking will not only help you burn 370,491 calories but also raise your Metabolic Rate up to 373,457 kcal if you are a man and 372,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 370491 calories during your workout which is an equal amount of calories that are in:
- 4362 apples
- 14814 Carrot
- 1720 Doughnut
- 1009 Hamburger
- 1454 Candy bar (chocolate)
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