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How many calories do yo burn while 4 hours and 54 minutes of Hiking?
Calories burned: | 284,984 |
Total duration: | 30534 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30534 minutes of Jogging
- 30534 minutes of Rowing
- 30534 minutes of Running 10 km/h
- 30534 minutes of Swimming
30534 minutes of regularly doing Hiking will not only help you burn 284,984 calories but also raise your Metabolic Rate up to 287,950 kcal if you are a man and 287,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284984 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11395 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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