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How many calories do yo burn while 4 hours and 42 minutes of Hiking?
Calories burned: | 192,288 |
Total duration: | 30522 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30522 minutes of Canoeing
- 30522 minutes of Cycling
- 30522 minutes of Rollerblading
- 30522 minutes of Swimming
30522 minutes of regularly doing Hiking will not only help you burn 192,288 calories but also raise your Metabolic Rate up to 195,254 kcal if you are a man and 194,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 192288 calories during your workout which is an equal amount of calories that are in:
- 2264 apples
- 7688 Carrot
- 892 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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