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How many calories do yo burn while 4 hours and 39 minutes of Hiking?
Calories burned: | 142,422 |
Total duration: | 30519 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30519 minutes of Canoeing
- 30519 minutes of Cycling
- 30519 minutes of Running 10 km/h
- 30519 minutes of Walking: moderate pace
30519 minutes of regularly doing Hiking will not only help you burn 142,422 calories but also raise your Metabolic Rate up to 145,388 kcal if you are a man and 144,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 142422 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5695 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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