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How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 284,601 |
Total duration: | 30493 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30493 minutes of Jogging
- 30493 minutes of Rollerblading
- 30493 minutes of Rowing machine training
- 30493 minutes of Walking: moderate pace
30493 minutes of regularly doing Hiking will not only help you burn 284,601 calories but also raise your Metabolic Rate up to 287,567 kcal if you are a man and 287,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284601 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11379 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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