Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 46 minutes of Hiking?

Calories burned: 20,966
Total duration: 3046 min
Your weight: 59 kg
Find out the amount of calories burned while:


3046 minutes of regularly doing Hiking will not only help you burn 20,966 calories but also raise your Metabolic Rate up to 23,932 kcal if you are a man and 23,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?

  • 2 hours and 46 minutes of Swimming
  • 23 hours and 41 minutes of Running
  • 20 hours and 25 minutes of Tennis
  • 14 hours and 13 minutes of Boxing
  • 16 hours and 15 minutes of Lying

Diet plan

You have burned 20966 calories during your workout which is an equal amount of calories that are in:

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