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How many calories do yo burn while 3 hours and 39 minutes of Hiking?
Calories burned: | 284,284 |
Total duration: | 30459 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30459 minutes of Mountain Biking
- 30459 minutes of Rowing machine training
- 30459 minutes of Swimming
- 30459 minutes of Walking
30459 minutes of regularly doing Hiking will not only help you burn 284,284 calories but also raise your Metabolic Rate up to 287,250 kcal if you are a man and 286,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284284 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11367 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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