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How many calories do yo burn while 3 hours and 34 minutes of Hiking?
Calories burned: | 344,637 |
Total duration: | 30454 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 30454 minutes of Rock Climbing
- 30454 minutes of Rowing
- 30454 minutes of Rowing machine training
- 30454 minutes of Swimming
30454 minutes of regularly doing Hiking will not only help you burn 344,637 calories but also raise your Metabolic Rate up to 347,603 kcal if you are a man and 347,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 344637 calories during your workout which is an equal amount of calories that are in:
- 4058 apples
- 13780 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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