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How many calories do yo burn while 3 hours and 33 minutes of Hiking?
Calories burned: | 284,228 |
Total duration: | 30453 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30453 minutes of Canoeing
- 30453 minutes of Rock Climbing
- 30453 minutes of Rowing
- 30453 minutes of Rowing machine training
30453 minutes of regularly doing Hiking will not only help you burn 284,228 calories but also raise your Metabolic Rate up to 287,194 kcal if you are a man and 286,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284228 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11365 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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