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How many calories do yo burn while 2 hours and 30 minutes of Hiking?
Calories burned: | 13,079 |
Total duration: | 3030 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3030 minutes of Mountain Biking
- 3030 minutes of Rock Climbing
- 3030 minutes of Rowing
- 3030 minutes of Swimming
3030 minutes of regularly doing Hiking will not only help you burn 13,079 calories but also raise your Metabolic Rate up to 16,045 kcal if you are a man and 15,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 13079 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 523 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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