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How many calories do yo burn while 2 hours and 18 minutes of Hiking?
Calories burned: | 21,478 |
Total duration: | 3018 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3018 minutes of Jogging
- 3018 minutes of Running
- 3018 minutes of Running 10 km/h
- 3018 minutes of Swimming
3018 minutes of regularly doing Hiking will not only help you burn 21,478 calories but also raise your Metabolic Rate up to 24,444 kcal if you are a man and 23,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21478 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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