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How many calories do yo burn while 2 hours and 17 minutes of Hiking?
Calories burned: | 20,063 |
Total duration: | 3017 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3017 minutes of Canoeing
- 3017 minutes of Cycling
- 3017 minutes of Jogging
- 3017 minutes of Rock Climbing
3017 minutes of regularly doing Hiking will not only help you burn 20,063 calories but also raise your Metabolic Rate up to 23,029 kcal if you are a man and 22,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20063 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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