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How many calories do yo burn while 2 hours and 12 minutes of Hiking?
Calories burned: | 14,056 |
Total duration: | 3012 min |
Your weight: | 40 kg |
3012 minutes of regularly doing Hiking will not only help you burn 14,056 calories but also raise your Metabolic Rate up to 17,022 kcal if you are a man and 16,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 14056 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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