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How many calories do yo burn while 2 hours and 3 minutes of Hiking?
Calories burned: | 28,588 |
Total duration: | 3003 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3003 minutes of Cycling
- 3003 minutes of Rock Climbing
- 3003 minutes of Running 10 km/h
- 3003 minutes of Swimming
3003 minutes of regularly doing Hiking will not only help you burn 28,588 calories but also raise your Metabolic Rate up to 31,554 kcal if you are a man and 31,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28588 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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