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How many calories do yo burn while 1 hour and 38 minutes of Hiking?
Calories burned: | 19,803 |
Total duration: | 2978 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 2978 minutes of Jogging
- 2978 minutes of Rollerblading
- 2978 minutes of Rowing machine training
- 2978 minutes of Walking: moderate pace
2978 minutes of regularly doing Hiking will not only help you burn 19,803 calories but also raise your Metabolic Rate up to 22,769 kcal if you are a man and 22,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19803 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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