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How many calories do yo burn while 15 hours and 11 minutes of Hiking?
Calories burned: | 284,235 |
Total duration: | 29711 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 29711 minutes of Cycling
- 29711 minutes of Mountain Biking
- 29711 minutes of Rowing machine training
- 29711 minutes of Swimming
29711 minutes of regularly doing Hiking will not only help you burn 284,235 calories but also raise your Metabolic Rate up to 287,201 kcal if you are a man and 286,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284235 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11365 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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