Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 28 minutes of Hiking?

Calories burned: 24,238
Total duration: 2968 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2968 minutes of regularly doing Hiking will not only help you burn 24,238 calories but also raise your Metabolic Rate up to 27,204 kcal if you are a man and 26,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 28 minutes of Hiking you burn the same amount of calories as in: ?

  • 1 hour and 28 minutes of Swimming
  • 23 hours and 5 minutes of Running
  • 19 hours and 17 minutes of Tennis
  • 13 hours and 14 minutes of Boxing
  • 1 hour and 6 minutes of Lying

Diet plan

You have burned 24238 calories during your workout which is an equal amount of calories that are in:

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