- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 15 minutes of Hiking?
Calories burned: | 311,377 |
Total duration: | 29655 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 29655 minutes of Cycling
- 29655 minutes of Jogging
- 29655 minutes of Rollerblading
- 29655 minutes of Walking
29655 minutes of regularly doing Hiking will not only help you burn 311,377 calories but also raise your Metabolic Rate up to 314,343 kcal if you are a man and 313,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 311377 calories during your workout which is an equal amount of calories that are in:
- 3666 apples
- 12450 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!