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How many calories do yo burn while 1 hour of Hiking?
Calories burned: | 20,237 |
Total duration: | 2940 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2940 minutes of Jogging
- 2940 minutes of Mountain Biking
- 2940 minutes of Rock Climbing
- 2940 minutes of Swimming
2940 minutes of regularly doing Hiking will not only help you burn 20,237 calories but also raise your Metabolic Rate up to 23,203 kcal if you are a man and 22,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20237 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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