Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 54 minutes of Hiking?

Calories burned: 3,567
Total duration: 294 min
Your weight: 104 kg
Find out the amount of calories burned while:


294 minutes of regularly doing Hiking will not only help you burn 3,567 calories but also raise your Metabolic Rate up to 6,533 kcal if you are a man and 5,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?

  • 4 hours and 54 minutes of Swimming
  • 2 hours and 17 minutes of Running
  • 4 hours and 17 minutes of Tennis
  • 3 hours and 41 minutes of Boxing
  • 9 hours and 9 minutes of Lying

Diet plan

You have burned 3567 calories during your workout which is an equal amount of calories that are in:

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