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How many calories do yo burn while 4 hours and 31 minutes of Hiking?
Calories burned: | 183,147 |
Total duration: | 29071 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29071 minutes of Jogging
- 29071 minutes of Rollerblading
- 29071 minutes of Running 10 km/h
- 29071 minutes of Walking: moderate pace
29071 minutes of regularly doing Hiking will not only help you burn 183,147 calories but also raise your Metabolic Rate up to 186,113 kcal if you are a man and 185,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 183147 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7323 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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