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How many calories do yo burn while 0 hour and 25 minutes of Hiking?
Calories burned: | 18,301 |
Total duration: | 2905 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2905 minutes of Mountain Biking
- 2905 minutes of Rollerblading
- 2905 minutes of Running
- 2905 minutes of Swimming
2905 minutes of regularly doing Hiking will not only help you burn 18,301 calories but also raise your Metabolic Rate up to 21,267 kcal if you are a man and 20,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 18301 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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