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How many calories do yo burn while 4 hours and 3 minutes of Hiking?
Calories burned: | 237,184 |
Total duration: | 29043 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29043 minutes of Canoeing
- 29043 minutes of Jogging
- 29043 minutes of Rowing machine training
- 29043 minutes of Swimming
29043 minutes of regularly doing Hiking will not only help you burn 237,184 calories but also raise your Metabolic Rate up to 240,150 kcal if you are a man and 239,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 237184 calories during your workout which is an equal amount of calories that are in:
- 2793 apples
- 9484 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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