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How many calories do yo burn while 3 hours and 59 minutes of Hiking?
Calories burned: | 386,218 |
Total duration: | 29039 min |
Your weight: | 114 kg |
29039 minutes of regularly doing Hiking will not only help you burn 386,218 calories but also raise your Metabolic Rate up to 389,184 kcal if you are a man and 388,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 386218 calories during your workout which is an equal amount of calories that are in:
- 4547 apples
- 15443 Carrot
- 1793 Doughnut
- 1052 Hamburger
- 1516 Candy bar (chocolate)
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