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How many calories do yo burn while 3 hours and 15 minutes of Hiking?
Calories burned: | 290,916 |
Total duration: | 28995 min |
Your weight: | 86 kg |
28995 minutes of regularly doing Hiking will not only help you burn 290,916 calories but also raise your Metabolic Rate up to 293,882 kcal if you are a man and 293,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 290916 calories during your workout which is an equal amount of calories that are in:
- 3425 apples
- 11632 Carrot
- 1350 Doughnut
- 792 Hamburger
- 1142 Candy bar (chocolate)
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