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How many calories do yo burn while 3 hours and 4 minutes of Hiking?
Calories burned: | 165,691 |
Total duration: | 28984 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28984 minutes of Jogging
- 28984 minutes of Mountain Biking
- 28984 minutes of Rollerblading
- 28984 minutes of Running
28984 minutes of regularly doing Hiking will not only help you burn 165,691 calories but also raise your Metabolic Rate up to 168,657 kcal if you are a man and 168,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 165691 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6625 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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