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How many calories do yo burn while 22 hours and 35 minutes of Hiking?
Calories burned: | 201,005 |
Total duration: | 28715 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28715 minutes of Jogging
- 28715 minutes of Rowing
- 28715 minutes of Running
- 28715 minutes of Walking: moderate pace
28715 minutes of regularly doing Hiking will not only help you burn 201,005 calories but also raise your Metabolic Rate up to 203,971 kcal if you are a man and 203,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 201005 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8037 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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