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How many calories do yo burn while 21 hours and 48 minutes of Hiking?
Calories burned: | 280,946 |
Total duration: | 28668 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28668 minutes of Jogging
- 28668 minutes of Rowing
- 28668 minutes of Swimming
- 28668 minutes of Walking: moderate pace
28668 minutes of regularly doing Hiking will not only help you burn 280,946 calories but also raise your Metabolic Rate up to 283,912 kcal if you are a man and 283,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 280946 calories during your workout which is an equal amount of calories that are in:
- 3308 apples
- 11233 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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