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How many calories do yo burn while 21 hours and 18 minutes of Hiking?
Calories burned: | 267,288 |
Total duration: | 28638 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28638 minutes of Canoeing
- 28638 minutes of Rollerblading
- 28638 minutes of Running
- 28638 minutes of Swimming
28638 minutes of regularly doing Hiking will not only help you burn 267,288 calories but also raise your Metabolic Rate up to 270,254 kcal if you are a man and 269,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 267288 calories during your workout which is an equal amount of calories that are in:
- 3147 apples
- 10687 Carrot
- 1241 Doughnut
- 728 Hamburger
- 1049 Candy bar (chocolate)
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