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How many calories do yo burn while 21 hours and 11 minutes of Hiking?
Calories burned: | 200,417 |
Total duration: | 28631 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28631 minutes of Rollerblading
- 28631 minutes of Running
- 28631 minutes of Running 10 km/h
- 28631 minutes of Walking: moderate pace
28631 minutes of regularly doing Hiking will not only help you burn 200,417 calories but also raise your Metabolic Rate up to 203,383 kcal if you are a man and 202,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 200417 calories during your workout which is an equal amount of calories that are in:
- 2360 apples
- 8013 Carrot
- 930 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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