- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 21 minutes of Hiking?
Calories burned: | 296,143 |
Total duration: | 28521 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28521 minutes of Canoeing
- 28521 minutes of Mountain Biking
- 28521 minutes of Rollerblading
- 28521 minutes of Swimming
28521 minutes of regularly doing Hiking will not only help you burn 296,143 calories but also raise your Metabolic Rate up to 299,109 kcal if you are a man and 298,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 296143 calories during your workout which is an equal amount of calories that are in:
- 3487 apples
- 11841 Carrot
- 1374 Doughnut
- 807 Hamburger
- 1162 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!