- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 14 minutes of Hiking?
Calories burned: | 258,380 |
Total duration: | 28034 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28034 minutes of Canoeing
- 28034 minutes of Rock Climbing
- 28034 minutes of Rollerblading
- 28034 minutes of Rowing machine training
28034 minutes of regularly doing Hiking will not only help you burn 258,380 calories but also raise your Metabolic Rate up to 261,346 kcal if you are a man and 260,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 258380 calories during your workout which is an equal amount of calories that are in:
- 3042 apples
- 10331 Carrot
- 1199 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!